亞歷克斯有嚴重的社交焦慮癥。一整天，她都被消極的想法和麻痹的恐懼所困。為了讓自己擺脫這種無休止的循環(huán)，亞歷克斯做了一件真正可怕的事:她報名參加了一個即興喜劇班。通過強迫自己玩愚蠢的游戲和表演可笑的場景，亞歷克斯面對了難以忍受的尷尬，結交了新朋友，重新發(fā)現(xiàn)了她隱藏的自己，并最終面對了她最大的恐懼，在舞臺上表演給所有人看。
Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable weight of embarrassment, makes new friends, rediscovers parts of herself that she'd hidden away, and ultimately faces her greatest fear by performing onstage for all to see.
